top of page
Sparta MK Fairfields Primary School Apollo Ave, Fairfields, Milton Keynes, MK11 4BA 07446271419
MUAY THAI BOXING K-1 KICKBOXING
First session free
Profile
Join date: Dec 27, 2018
Posts (3)
Dec 27, 2023 ∙ 5 min
Gym techniques/Gain muscles
Warm up Prepping your muscles properly is worth the extra few minutes before a lifting session. Not only are you preventing short-term...
65
0
1
Sep 16, 2022 ∙ 6 min
A guide to antioxidant foods
· Blueberries · Dark chocolate · Artichokes · Pecans · Strawberries · Red cabbage · ...
60
0
2
Aug 29, 2022 ∙ 3 min
Nutrition for fighters.
Choosing Nutrient-rich Foods Choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium,...
67
0
2
tomaszsibiga
Admin
More actions
bottom of page